Why Cultivate Well? A Brief Intro

Why Cultivate Well? A Brief Intro

What does cultivating wellness involve? Why does it matter to the Christian life? At Cultivate Well, we believe that:⁣ With this in mind, you might be wondering: Here’s the answer: We need a Christ-centered, whole-person approach to wellness informed by a biblical understanding of the body.⁣ We believe that the Bible provides the lens through…

Why Should Wellness be Whole-Person and Christ-Centered?

Why Should Wellness be Whole-Person and Christ-Centered?

I often hear that pursuing wellness can be overwhelming, especially when attempting to approach the topic from a whole-person, Christ-centered perspective. Focusing strictly on nutrition and exercise is much easier than considering what else might contribute to our overall wellness. Don’t get me wrong – focusing on nourishment and moving our bodies is a great…

How We View the Body Determines Our Body Image: An Intro to a Christian Understanding of the Body

How We View the Body Determines Our Body Image: An Intro to a Christian Understanding of the Body

A Christian understanding of body image must begin with a Christian view of the physical body. A biblical foundation for understanding the body is critical when thinking through the topic of body image. To establish this biblical foundation, we have to start with the fact that we are in the image of God. We know…