Live Well For The Glory of God

Equipping believers to understand and care well for their bodies through Christ-centered, whole-person wellness rooted in a biblical understanding of the body.

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How does Scripture address the physical body? To discover what the Bible says about the body and what it means to be an embodied image bearer, sign up here to receive the reflection guide.

Health is more than nutrition and exercise.

God has created us as whole people in his image, and our spiritual growth is directly impacted by how we understand and care for our physical bodies. Through Cultivate Well, I will teach you how to approach wellness from a Christ-centered, whole-person perspective with a biblical understanding of the body as the foundation.

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I’m Alex!

Certified Wellness Coach + Consultant

As a believer, you may have been told that the physical body does not matter or that it matters very little to the Christian life. However, the Bible teaches us that we have been created in the image of God and that how we care for the body matters.

I am here to equip and encourage believers to live well for the glory of God through a Christ-centered, whole-person approach to wellness that is grounded in a biblical understanding of the body.

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“I had the privilege of hearing Alex speak at a women’s conference. Her words and simple, yet holistic truths were balm to my weary soul. I have used and shared her techniques many times over and can’t wait to learn more about pursuing a healthy heart, soul, mind, and body!”

~ Jess T.

“I have struggled with physical limitations and chronic illness my whole life. I didn’t realize how negative the view of my body was as a result of insecurity and shame. I am excited to have found these resources and for the Lord to open my eyes to his design of my body.”

~ Kayleigh

“I listened to a podcast that Alex was on, and it totally changed my thought process and approach to my current health, fitness, and weight loss journey. Thank you!”

~ Anonymous

Listen To The Podcast

Life in the Body: Embodied Living for the Glory of God

All of life is lived in and through the physical body. Yet, how often do we discern what life in the body looks like as Christ-followers? We have been created in the image of God as whole people, body and soul, but how does this impact our daily lives? Join Coleman and Alex as they explore what it means to faithfully live in the physical body for the glory of God.

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